Archive

What are bunions?

A bunion is a painful bony bump that develops on the joint at the base of your big toe. Your foot shape or the way you walk can cause a bunion. They can form in one or both feet. This foot deformity may occur due to many years of pressure

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Caring For Your Sunburnt Feet

Exposure to the sun is, at times, unavoidable. Prolonged exposure to the sun’s ultraviolet (UV) rays causes sunburn, making your skin cells red, swollen, and painful. Severe sunburn can make it difficult to fall or stay asleep. Your feet are more vulnerable because they are more exposed to the sun,

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