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With summer fast approaching, some seasonal factors contribute to foot health. Most people want to give their feet maximum exposure to the sun and sandy beaches. It may be tempting to stay barefoot when running around the beach or in public places, but it may not be such a good

Toe jam Just reading those two words often makes people uncomfortable and a little queasy. This common non-medical term is often used to describe the ‘gunk’ that accumulates between the toes. Toe jam deserves its due attention, though, as it could be an indication of more serious medical problems or

The great mountain ranges of the world—the Himalayas, the Rockies, the Alps—are all formed by tectonic plates colliding with one another. One large piece of land slowly inserts itself underneath another, burrowing down while the other plate rises to form the majestic monoliths we know today. An ingrown toenail is

If you are a runner, or even if you spend a lot of time on your feet, you know how painful blisters can be. One little bump is all it takes to ruin your day. Luckily, there are a few methods and techniques you can use to help prevent blisters