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Introduction If you’ve ever struggled with persistent back or neck pain, you know how frustrating it can be to find lasting relief. The McKenzie Method—also known as Mechanical Diagnosis and Therapy (MDT)—is a globally recognized approach that empowers patients to take control of their recovery. Unlike traditional treatments that rely

Healthy Toenails, Happy Feet: Expert Nail Care Tips from Your Local Podiatrists Toenail health is often overlooked—until something goes wrong. Whether it’s an ingrown nail, a fungal infection, or painful thickening, nail issues can affect your comfort, mobility, and confidence. At Foot & Ankle Centers, our expert podiatrists, Dr. Rappette

As children grow, their feet go through many changes. From their first steps to running on the playground, healthy feet are essential for mobility, balance, and overall development. As a parent, understanding how to care for your child’s feet can help prevent future problems and ensure they stay active and

Why Winter Worsens Dry Feet and Cracked Heels As the temperature drops and the air becomes drier, many people experience an uncomfortable and often painful issue: cracked heels and dry feet. Winter weather can wreak havoc on your skin, and your feet—often neglected—are especially vulnerable. But with the right care,