Archive

Healthy Feet for Kids

As children grow, their feet go through many changes. From their first steps to running on the playground, healthy feet are essential for mobility, balance, and overall development. As a parent, understanding how to care for your child’s feet can help prevent future problems and ensure they stay active and

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Why Winter Worsens Dry Feet and Cracked Heels

Why Winter Worsens Dry Feet and Cracked Heels As the temperature drops and the air becomes drier, many people experience an uncomfortable and often painful issue: cracked heels and dry feet. Winter weather can wreak havoc on your skin, and your feet—often neglected—are especially vulnerable. But with the right care,

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Staying Active as You Age

Aging is a journey filled with wisdom, growth, and change. While it’s natural for our bodies to evolve over time, staying physically active is one of the most powerful ways to maintain independence, vitality, and overall well-being. At any age, movement is medicine—and physical therapy plays a key role in

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Ankle Injuries: What You Need to Know and When to Seek Help

Whether you’re an athlete, a weekend warrior, or simply navigating uneven ground, ankle injuries can happen to anyone. From mild sprains to complex fractures, these injuries can significantly impact your mobility and quality of life. At our podiatry office, we specialize in diagnosing, treating, and rehabilitating ankle injuries to help

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