Ankle sprains occur when the ankle is twisted or forced in a way that stretches or tears one or more ligaments. The severity of the injury can impact the degree of damage, type, and duration of treatment. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments. If not properly treated, ankle sprains may develop into long-term problems such as chronic ankle instability. Ankle sprains can occur if you were born with weak ankles or simply participating in sports.
Symptoms:
- Pain
- Bruising
- Swelling
- Stiffness
- Difficulty walking
Treatments:
- Resting
- Elevating Ankle
- Icing
- To reduce swelling
- Medication
- NSAIDS (such as ibuprofen)
- Relieve pain and inflammation
- Compression
- Compressive bandages may also be used to immobilize and support injury
- Physical Therapy
- Stretching exercises
- Manual massage
- Promote strengthening exercises
- Increase range of motion
- Proper Footwear
- Surgery
- Depending on ankle injury, surgery may be needed to repair ankle
- Your provider will determine which procedure is right for you
Please consult your provider before taking any medications. Schedule an appointment with Dr. Rappette or Dr. Pandya to be evaluated for any foot concerns and choose the best treatment plan for you.
This information is provided by the American College of Foot and Ankle Surgeons.